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Ayurveda

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🌿 Ancient Science of Life

Align Your Body, Mind & Stars

Ayurveda and Jyotish (Vedic Astrology) have always worked together. Your birth chart reveals your natural prakriti (constitution) and the planetary influences on your health. Chat with Ayur Vaidya to get your personalized wellness plan.

The Three Doshas

Every person is a unique combination of Vata, Pitta, and Kapha energies.

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Vata
Air & Space
SaturnMercury
Traits when balanced
CreativeEnthusiasticQuick thinking
Signs of imbalance
AnxietyDry skinInsomnia
Recommended foods
Warm, oily foodsRoot vegetablesDairy & nuts
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Pitta
Fire & Water
SunMars
Traits when balanced
FocusedAmbitiousCourageous
Signs of imbalance
InflammationAngerAcid reflux
Recommended foods
Cooling foodsLeafy greensSweet fruits
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Kapha
Earth & Water
MoonJupiter
Traits when balanced
CalmLoyalNurturing
Signs of imbalance
Weight gainLethargyCongestion
Recommended foods
Light, spicy foodsLegumesBitter greens

Dinacharya — Daily Routine

Ancient daily practices for optimal health and planetary alignment.

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Brahma Muhurta

Wake up 90 minutes before sunrise for optimal ojas (vitality) accumulation.

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Oil Pulling

Swish sesame or coconut oil for 10–15 minutes to remove oral toxins (ama).

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Warm Water

Begin with warm water to kindle agni (digestive fire) and flush the system.

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Yoga & Pranayama

Daily movement and breath-work balances all three doshas and calms the mind.

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Herbal Supplements

Ashwagandha, Triphala, and Shatavari based on your unique prakriti.

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Early Sleep

Sleep before 10 PM to align with kapha time and promote deep restoration.

Key Ayurvedic Herbs

Time-tested herbs for dosha balance and vitality.

Ashwagandha
Stress & energy
Dosha: Vata
Brahmi
Memory & focus
Dosha: Pitta
Triphala
Digestion & detox
Dosha: All
Shatavari
Hormonal balance
Dosha: Pitta/Vata
Tulsi
Immunity & calm
Dosha: Kapha/Vata
Amalaki
Rejuvenation
Dosha: All

Jyotish + Ayurveda

Your birth chart reveals which planets influence your health and constitution. For example, a strong Saturn often points to Vata tendencies, while Sun-dominated charts show Pitta nature. Our Ayur Vaidya guru reads both your chart and dosha to give you personalized guidance.

☀️ SunPittaHeart, eyes, bones
🌙 MoonKaphaMind, fluids, lungs
♂ MarsPittaBlood, muscles, bile
♀ VenusKaphaKidneys, reproductive
♄ SaturnVataNerves, bones, joints
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Get Your Ayurvedic Profile

Chat with Ayur Vaidya to discover your prakriti, dominant dosha, and personalized health plan based on your birth chart.

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